I realized my pattern of running on alternate days was making me a bit of laggard. I will now be running 2.5 miles per day and hope to make it to 5 miles per day with some decent effort. Continuous running will not only keep me swift but will make my mind active and may help in keeping the stress out of the window.
We should keep on changing our plans to our goals till we find the right one that will work for us till the end
We should keep on changing our plans to our goals till we find the right one that will work for us till the end